Insights is a space where clinical experience meets psychological research — translated into reflections on real relationships and human behavior.

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Each article is inspired by academic research from credible university sources and shaped by years of psychotherapy practice. While the studies that inform these reflections remain unnamed, the ideas are carefully reinterpreted through a clinical and ethical lens, honoring both privacy and academic integrity.

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Whether romantic, familial, professional, or personal, relationships shape the way we move through the world. These articles aim to bring light to that process — with clarity, care, and depth.

This is not a blog. It’s not a lecture.

It’s a place for thoughtful engagement with the human side of research, grounded in the lived realities of modern relationships.

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All content is written by Farshid Rashidifar, MSW, RSW — psychotherapist and founder of The GuardianMind Center for Well-Being.